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Click Here To Reserve Your Place on 'I Can: The Teenage Athlete's Guide to Mental Fitness' For Only £20 - Limited Places


Dr Josephine Perry - I Can: The Teenage Athlete's Guide to Mental Fitness


I Can: The Teenage Athlete’s Guide to Mental Fitness

Who for: Coaches of teenage athletes, Parents who have sporty teens or Trainee Sport Psychs.


What we will cover: In this session Josie will use the themes she covers in I Can to focus on nine activities you can do with your teenage athletes to help them be better able to say ‘I Can’ as an athlete.

About Dr Josephine Perry

Josie is a chartered sports psychologist who works with those aiming to perform at their best; in sporting challenges, on the stage or in a high pressured career. She has worked across 24 sports from those starting out through to world champions. Josie helps athletes to overcome barriers to their success and teaches them mental conditioning skills to make them more comfortable and confident in their sport. She supports athletes in setting realistic but exciting goals, embracing their fears or anxieties and learning techniques to deal with pressure and self-sabotage so they get to the start of their competition feeling much more confident. Josie also writes about sport psychology. She writes features in magazines like Cycling Weekly, Men’s Fitness and Golf World, has been interviews for national newspapers and news channels and is the author of three books; Performing Under Pressure, The Psychology of Exercise and I Can: The Teenage Athlete’s Guide to Mental Fitness.

Tuesday 20th July, 2021 - 19.00 (UK Time)

Click on the link below to take you to our webinar channel and book a place on this exciting event. 


The cost is £20 but you can pay in your local own local currency using the secure Stripe payment system. 


There is also no need to download any software to watch the webinar you simply click on the link provided.


Book Here


Dr Rebecca Williams - Managing a Fear of Falling in Climbers


Managing a Fear of Falling in Climbers

Fear of falling is a common anxiety for climbers at all levels of experience, yet one which the climbing community largely views as ‘irrational’ due to the equipment used being relatively safe, and the need to push oneself to the point of falling in order to progress.  Many climbers take practice falls in order to try overcome their fears, but for many this is ineffective, or worse, amplifies fears and worries.  

In this talk, Dr Rebecca Williams will outline common misconceptions about the fear of falling in climbers, underlying causes and maintaining factors, and strategies to help climbers learn to manage their worries about falling off, so they can enjoy climbing to their potential.


About Dr Rebecca Williams

Rebecca worked as a Consultant Clinical Psychologist and within the NHS for 19 years, before moving to private practice in 2019, and has been working as a Performance Psychology Coach for the last 15 years.  She works with climbers of all ages from grassroots to elite level, and specialises in the management of anxiety for climbers and the development of healthy coping skills.


Rebecca has run workshops on the psychology of climbing and mountaineering for many different audiences, from the Women’s Climbing Symposium, MTA’s Performance Coach ‘Coaching the Mind’ module, the Diploma in Mountain Medicine, NICAS, Youth Climbing Symposium, to various climbing clubs, as well as presenting the psychology keynote speech at the International Rock Climbing Research Association congress in Chamonix in 2018.  

Tuesday 24th August, 2021 - 19.00 (UK Time)

Click on the link below to take you to our webinar channel and book a place on this exciting event.


The cost is £20 but you can pay in your local own local currency using the secure Stripe payment system. 


There is also no need to download any software to watch the webinar you simply click on the link provided.


Book Here


More sports-related webinars are added on a regular basis so please return to keep updated on our upcoming events.