Posted 28/01/2021 in Category 1 by My121yoga

Power stretch

Not bendy yoga girl yoga

When a yoga class intimidates you because you are too stiff, well, I am you girl!

I did not start off bendy and strong, 

Every move in our programs are accessible to you, challenge me if you like.

This is not some crazy twisty, sweaty, yoga TV challenge.

It is a science-backed superpower that rocket fuels your workouts

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