Eric Langlais

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Contact Information

Company Name
Practical Fitness
Visit Website
http://www.bit.ly/practicalfitness1
Online Social Profiles
Phone Number
Show Phone Number
Call: 07985449257
Location
Walthamstow
London, England
United Kingdom

Company Details

Year Established
2017
Hours of Operation
Monday - Friday =12am-10pm
Accepted Forms of Payments
Banks transfer
PayPal
Cashapp
Areas of Expertise
I specialise in Psychological and Physical techniques that will enable athletes to enhance performance. I am particularly interested in the area of diet, exercise, mental skills training, lifestyle choices, stretching exercise routines, training routines/programmes, Depression, athlete abuse, the importance of rest, eating disorders and alcohol abuse

Personal training(check out website link on contact information):

For my personal training business, I encourage progressive levels of exercise prescription. This is for 3-6-months. These programmes help support athletes and individuals in accomplishing their ultimate goals. I have a positive, authentic, meticulous, and empathetic approach with my clients for motivating them at every step of the fitness session.

My thesis and academic background in MSc in sports and Exercise Psychology help me monitor your progress via exercise programmes and clients body composition changes. With this extensive knowledge and my on-field experience, I strive to help you achieve your fitness goal, offering a tailor-made fitness plan that best suits your requirements and aims. If you want to use my experience and energy for your fitness routine, do get in touch.

My rates are very competitive. I guarantee you results with my service if you give me 100% or your money back.
Qualifications
BSc-Psychology
MSc-Sports and Exercise Psychology
Level 3 in personal training
Psychological Skills Training.
Athlete lifestyle transition training

More About Eric Langlais

Sport and exercise psychologist with experience of research work in the area of risk assessment and the psychological component that enhances or decreases risk. I also have bespoke mental skills training tailored specifically to individuals needs and experience in mentoring and coaching at a one to one level and group level.

With a Masters in Sports and Exercise Psychology, I am skilled in student coaching, guidance and mental and physical rehabilitation programmes.

I currently provide Sport Psychology consultancy services to athletes, coaches, parents, clubs and academies.