Eric Langlais

Sport Service
Director at Practical Fitness
London, England

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There is no such thing as failures just lessons to come back 10 times stronger!

    Contact Information

  • Company Name
  • Practical Fitness
  • Company Logo
  • Practical Fitness Company Logo by Eric Langlais in London England
  • Online Social Profiles
  • Phone Number
  • Show Phone Number
  • Location
  • Walthamstow
    London, England
    United Kingdom

    Company Details

  • Year Established
  • 2017
  • Hours of Operation
  • Monday - Friday =12am-10pm
  • Accepted Forms of Payments
  • Banks transfer
  • Areas of Expertise
  • I specialise in Psychological and Physical techniques that will enable athletes to enhance performance. I am particularly interested in the area of diet, exercise, mental skills training, lifestyle choices, stretching exercise routines, training routines/programmes, Depression, athlete abuse, the importance of rest, eating disorders and alcohol abuse

    Personal training(check out website link on contact information):

    For my personal training business, I encourage progressive levels of exercise prescription. This is for 3-6-months. These programmes help support athletes and individuals in accomplishing their ultimate goals. I have a positive, authentic, meticulous, and empathetic approach with my clients for motivating them at every step of the fitness session.

    My academic background in MSc in sports and Exercise Psychology help me monitor your progress via exercise programmes and clients body composition changes. With this extensive knowledge and my on-field experience, I strive to help you achieve your fitness goal, offering a tailor-made fitness plan that best suits your requirements and aims. If you want to use my experience and energy for your fitness routine, do get in touch.

    My rates are very competitive. I guarantee you results with my service if you give me 100% or your money back.
  • Qualifications
  • BSc-Psychology
    MSc-Sports and Exercise Psychology
    Level 3 in personal training
    Psychological Skills Training.
    Athlete lifestyle transition training

More About Eric Langlais

Sport and exercise psychologist with experience of research work in the area of risk assessment and the psychological component that enhances or decreases risk. I also have bespoke mental skills training tailored specifically to individuals needs and experience in mentoring and coaching at a one to one level and group level.

With a Masters in Sports and Exercise Psychology, I am skilled in student coaching, guidance and mental and physical rehabilitation programmes.

I currently provide Sport Psychology consultancy services to athletes, coaches, parents, clubs and academies.

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