Caroline Ayling

Sport Service
Founder at Biomechanics Personal Training
London, England, cr07dr

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    Contact Information

  • Company Name
  • Biomechanics Personal Training
  • Company Logo
  • Biomechanics Personal Training Company Logo by Caroline Ayling in London England
  • Online Social Profiles
  • Phone Number
  • Show Phone Number
  • Location
  • 17 Brockenhurst Road
    Croydon
    London, England, cr07dr
    United Kingdom

    Company Details

  • Year Established
  • 2006
  • Hours of Operation
  • Please call for initial consultation and appointment bookings
  • Accepted Forms of Payments
  • Bank transfer
    Cash
  • Areas of Expertise
  • Personal Training
    GP referral
    Level 4 sports massage (including injury rehabilitation)
    Intrinsic and Running Biomechanics (gait analysis; hip, pelvis and thoracic spine assessments)
    Food intolerance testing and nutrition planning
  • Qualifications
  • Advanced Level 3 in Personal Training
    Level 3 & 4 Sports Massage

More About Caroline Ayling

A freelance Advanced Level 3 Personal Trainer, Biomechanics and Level 4 Sports Massage Therapist.
My specialities include weight loss, strength & conditioning, injury prevention & rehabilitation, pre & post pregnancy. Intrinsic Biomechanics Coach - Shoulder mechanics; Pelvic function and Thoracic Spine Rotation. Running Biomechanics Coach - gait analysis; how dysfunctions can manifest in running styles; strength and conditioning training.
In addition, through the benefits of sports massage therapy, supporting people to overcome soft tissue dysfunction, injury prevention and rehabilitation and/or general maintenance.

Caroline Ayling Specialties


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