runbuddyfitness

Sport Service
Chattenden, England

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What the mind believes the body achieves

    Contact Information

  • Company Name
  • runbuddyfitness
  • Online Social Profiles
  • Phone Number
  • Show Phone Number
  • Location
  • Chattenden, England
    United Kingdom

    Company Details

  • Year Established
  • 2015
  • Hours of Operation
  • Every Day 0630-2030
  • Accepted Forms of Payments
  • Cash or Bank Transfer
  • Areas of Expertise
  • Endurance
    Strength and Conditioning
    Sports Nutrition
    Weight Loss
  • Qualifications
  • NASM Weight Loss Specialist
    NASM Sports Nutritionist
    Premier Global Personal Trainer Level 3 Diploma
    Train Fitness - Group Cycling Instructor
    Run England - Coach In Running Fitness

More About runbuddyfitness

What I do:


We will look at what you've done in the past, why you stopped and want you want to do in the future. Then based on your current levels of fitness, match that to a training plan to get the best from you and work together getting you back working on your goal, or improve the skills set you had or already have. This area of Runbuddy Fitnessreally involves you and your needs. Your probably a lot better than you give yourself credit for and have competed in the past to some level, but stopped due to lifestyle or injury. Together we'll look at overcoming any issues, and work on technique and skills allowing you to be the best you can be


How it helps


The problems may be motivation, fitting in exercise into your life or a persistent injury. Working alongside Run-Buddy means that you've got your coach offering you support, availability at times when you are, and coaching about all aspects such as nutrition and diet, lifestyle, session types and different methods of injury prevention and cure. What could be better than having an expert by your side when you need them, getting the most from you and helping you reach your goals 


www.runbuddyfitness.co.uk 

runbuddyfitness Specialties


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