Helen Carter

Sport Science/Medicine
Eastbourne United Kingdom

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    Company Details

  • Areas of Expertise
  • Stress and anxiety

    Eating disorders and body image

    Exercise addiction

    Management of transitions (including retirement from competition)
  • Qualifications
  • PhD Exercise Physiology

    PGDip Humanistic therapeutic counselling

    Diploma Personal Performance Coaching

More About Helen Carter

I am a fully trained counsellor and coach with over 20 years of working with people one-to-one. I also have a background in sports science (with a PhD in exercise physiology) and as a competitive athlete (I raced at National level as a cyclist): so I really understand your needs as a sports person - trying to maximise performance whilst coping with life pressures. I have worked with athletes of all levels - from club to professional and even Olympians. Whether you are feeling, stuck, anxious or depressed, I will help you recognise your ideal life and support you towards realising it.

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