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We have heard the refrain that our body plays the game, but our mind wins the game. If our minds are so critical... View More

Many athletes seek help for psychological well-being and performance issues among sport psychologists. But before... View More

Everyone understands the physical toll that injury can take on an individual, but it is less common for people... View More

Just think about the last run at training or the last set of sprints or those few crunches to make it 20 in a row.... View More

If there is one inevitability for athletes, it is that their career will end. Through their career, they may have... View More

Have you ever wondered by people climb over each other in their attempts to be the boss? Are they after the power?... View More

Can you imagine skiing across the Antarctic for 68 days? Can you imagine skiing across the Antarctic for just one... View More

One of the most intriguing issues in sport is how we treat others based on our initial expectations. For example,... View More

Imposter syndrome describes high-achieving people who fear being exposed as imposter. These high achieving people... View More