Website Blog
Sports Injury | Fitness Training | Nutrition | Psychology | Coaching | Sports Massage | Sport-related Products
Welcome to our latest update which follows on from our one in February. Clearly a great deal has changed since... View More
Every parent harbours ideals about their child in sport. For some parents, it ranges from playing sports professionally... View More
Coaches at every level share many motives for coaching. They wish to shape future generations of athletes, give... View More
There is an assumption held by most people that sport teaches people about themselves and about life; in short,... View More
Some athletes like to keep their lives private – not even allowing their coach know about their lives away... View More
Mental contrasting is a strategy to regulate yourself (i.e., your thoughts, feelings and actions) by imagining... View More
Golf is a game played by the body but won with the mind. Now, we ought to pause here because we are not separating... View More
Football players at Manchester United recall several ‘hairdryer’ moments when their illustrious manager,... View More
This statement seems obvious but when we think more about our efforts to persuade other people to do things with... View More