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Few people spend a lifetime unaffected by back pain. At some point in a person’s life, a feeling of tension... View More

Bursitis is effectively the inflammation of a bursa. A bursa is a fluid filled sac providing a cushion between tendon... View More

Knee pain, especially sudden pain in one knee can arise from overuse or abrupt injury (e.g., a collision during a... View More

Shoulder injuries or shoulder pain emerge for various reasons; sometimes the pain in the shoulder is actually caused... View More

A sports osteopath is a professional who deals with sports-related conditions within the field of osteopathy. In general,... View More

We are all familiar with beginning things and not finishing them. It might be a diet, fitness regime, writing a book... View More

The old adage advises: prevention is better than cure. Preparing ourselves for sport and exercise means that we physically... View More

Players and managers are often seen lamenting a questionable decision that has gone against their team - often citing... View More

At times, it seems as though every athlete is short on confidence. Perhaps one of the reasons for this apparent lack... View More